well with my new diagnosis of NASH I am told by my doctor i should go on a vegan diet for 3 months. if the weight loss does not progress by then we will do more tests to figure out what is up. so here goes vegan diet day one. its 7:26 am and so far I have worked out at the gym, taken my flaxseed oil, apple cider vinegar tab and vitamin b-12 and antidepressant. drank 1 bottle of water and going to have plain ol couscous for breakfast. i seriously need to go to the grocery store! LOL
No comments:
Post a Comment